hm……126.8, the shot must be working
I increased hcg to 300 iU yesterday and gonna skip the shot today, this may be another reason, we’ll see
8:30 1/2 egg beater + 1/2 grapefruit
11:00 0.5oz cheese
13:00 100g ground beef + 1oz cheese+ half onion + 1 cup lettuces+ 4oz strawberries
17:00 4oz cod+ pepper +baked collard
dried bonito as snack
I kept counting how many days I can go back to normal diet. According to the nutritionist, the maintenance phase takes 2 weeks, you do half of dose of hcg and gradually eat more…..that means I have to buy another week of supply which is 45 bucks for it……errr…..losing weight is expensive! Though my to-eat list is getting longer and longer now, I will not let myself getting fat ever again!!!
3 more weeks to go. Although this process has been slowed down somehow, overall I’m pretty happy that I’m still stick with me and losing weight.