I start to wonder whether ketosis means anything……I’m in ketosis, but the pounds are not dropping. I don’t really feel I’m losing inches either since I still can’t fit into my old clothes. How can I let myself be so fat!!? Never again!
So I called the program, again, the nutritionist went through all the things I know and suggested their products……like before….she kept trying to get me buy some of their median chain oil and get one of their fancy shot. I think I’m desperate, this time I’ll get what she suggested.
after google the lipotrophic shot I decide to give it a try.
8:40 1/2 cup egg beater + blueberries + 0.5 oz cheese
12:00 1oz cheese+3.5 oz chicken breat + half red onion
16:00 0.5oz cheese
18:00 asparagus + scallops
23:00 1/2 egg white